There are a lot of people who call running ‘boring’. I personally think it very much depends on where, when and how you are running.
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When you fail an obstacle, the penalty for doing so varies. It can include an extra hill run, a sandbag carry, or, in the case of some Spartan races.
Marathons are hard. Finishing them is difficult enough; finishing them in under four hours is even more of a challenge. Here’s how I did it. My method may not work…
After releasing his incredible first book, Can’t Hurt Me, Goggins had a hard act to follow. How was he going to top the wisdom and motivation he had provided in…
As always with books of this type, I listened to the audio version of The Ultra Mindset exclusively while running…
I had high standards going into listening to my next ‘motivational’ book. Spartan Up! didn’t disappoint…
David Goggins is a retired Navy Seal, ultra-marathon runner, former World Record holder and motivational speaker…