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Race-Ready Running
Coach in Bournemouth
with Samuel Hogarth

Whether you’re just starting out, or targeting a new personal best, I can help you reach your potential.

Having crossed many finish lines myself, I understand the exhilaration of achieving such feats. I aim to share that joy with you by giving you all the tools you need to be prepared and ready to shine on race day.

Step 1:

Evaluation & Assessment

Every successful fitness journey begins with understanding your current fitness level and future objectives. Through personalised evaluation and assessment, we’ll establish the perfect starting point towards your race-ready transformation.

Step 2:

Personalised Programme

There’s no one-size-fits-all when it comes to fitness. Hence, I design a unique running programme for each of my clients, centred around your abilities, ambitions, and lifestyle. This tailored strategy ensures your progress is not just effective but enjoyable too.

Step 3:

Reach
Your Goals

Crossing the race finish line is just the beginning. Together, we’ll work to attain your short-term objectives and continuously push to reach even greater heights. Fitness is not a finish line; it’s an ongoing journey that will change your life.

Embark on Your Race-Ready Journey

Meet Samuel | Uncover the Approach | Take Your First Stride

About Samuel

I am a Personal Trainer based in Bournemouth, UK, with a practical approach to fitness that extends beyond physical training. My mission is to inspire individuals through personal achievement and the exhilaration of crossing the finish line. Specialising in race preparation, I provide bespoke running programmes and offer unique support by running alongside my clients. Leveraging extensive experience in competitive running, I prioritise safety and efficiency to maximise success and minimise risk of injury. With a background enriched by multiple marathons, ultra-marathons, and Spartan races, my approach is informed by firsthand knowledge of what it takes to achieve ambitious fitness goals. Together, we embark on a rewarding journey towards continuous growth and the realisation of your personal fitness visions.

My Approach

With years of running and racing experience under my belt, I bring a wealth of knowledge to the table. I teach efficient running techniques, mobility exercises for strengthening, cardio endurance exercises, and stretches specifically beneficial for runners.

My goal is not just to see you cross the finish line, but to equip you with skills that support your running and fitness pursuits in the long term. It’s about continuous growth, avoiding injuries, and embracing the lifelong journey of becoming and staying fit.

Get Started

Are you ready to redefine your limits and achieve the fitness goals you’ve always aspired to? Your journey to a healthier, stronger, and more fulfilled self begins with a single step—reaching out. I am here to guide you, motivate you, and support you every step of the way, with a customised plan that resonates with your life and ambitions. Take the leap today: contact me and let’s start plotting your course to success. Together, we will unlock the potential you have within, celebrating each victory on your path to wellness and peak performance. Don’t let another day go by wondering ‘what if?’—take action now and be the change you wish to see in your life.

GET IN TOUCH

Let's do this together!

Phone:

07413 291 083

Email:

samuelhogarthpt@outlook.com

Instagram:

coachsamuelh

    “For a long time I felt like I wasn’t making any progress in my training. Like I had hit a brick wall. That all changed when I started training with Samuel. He’s very professional about his training methods but also very understanding, patient and always pushed me to achieve my full potential. With each session I felt an improvement in my performance.

    I know I would never have achieved this level of progress without Samuel’s encouragement and his support. You will not find a better personal trainer!”

    Viktor Bragason

    “Sam is truly an exceptional PT. Since training with him I doubled all my PRs and we are just getting started! During a session his attention and his mind is 100% on you- his client, supporting and pushing when needed! He is super detailed, always prepared and has the best practical application of all the workouts. A PT with a contagious passion for fitness and fabulous people skills!”

    Anna

    “Sam does a lot of functional fitness/cross-fit workouts, which I wanted to incorporate into my gym routine. I initially planned to train with Sam for a few sessions, but have really enjoyed them so decided to carry on. As a PT, Sam is very personable, attentive and focused on the client during sessions. I'm sure he will be able help any client achieve their goals and set new PB's. I would really recommend Sam.”

    James